Yoga classes

The yoga class is in English and is aimed at beginners to intermediate level. It takes place in the garden behind the castle.

Emma Doucet, certified yoga teacher in Rishikesh, India, in 2017, will lead an introduction to gentle yoga. Learn this practice of longevity, made up of slow, flowing movements for all ages, in the cool of the morning in the garden of the Château de Maisons: the ideal setting for sharing a loving awareness of your body, with rhythms so closely linked to nature.

Come dressed in comfortable clothes, with a gym mat, a sports towel, a water bottle and a cap.